About This Site. This site is the website of motivational speaker Craig
Harper. A constantly updated, one-stop
information, inspiration, education and motivation
station. Unlike many similar sites, it is a totally
free resource for anyone who is serious about moving
from mediocre to amazing in any area of their
personal or professional life. With hundreds of
articles covering a wide range of subject matter,
great interviews with cool people and inspirational
video posts, there's more than enough brain-food to
keep you busy for hours. Okay, days!!
Enjoy.
Click play above
to
see one of Craig's weekly segments on national
television. (9AM with Kim & David - Network Ten)
Attention Website Owners!
How would you like to become an online business partner with
Craig? Click
here
to find out how to become an affiliate of craigharper.com
Life Coach
Melbourne - Craig Harper
If
you are interested in maximizing your potential,
stepping out of that 'holding pattern' and being
privately coached by Craig click here.
Business Coach Melbourne -
Craig Harper
If you're a personal trainer, gym owner or studio owner
who is interested in growing your business and/or your
career, then mentoring with Craig could be a valuable
part of your overall success strategy and professional
development journey.
Biological Age Testing
- Craig Harper
In a recent test, Jan Frazer, who has a chronological age (the
number of years she's been on the planet) of 67 did a biological
age test which showed she has the body of a 37 year old female.
Pretty Impressive! How old is your body! Find out here.
Nutrition Melbourne -
Craig Harper
Many nutritional
experts are confusing people with jargon and pseudo-science.
Craig's HPN Service provides remote access to Craig's Director
of Nutrition to cut through the dietary confusion and
contradiction.
Public Speaking Melbourne - Craig Harper If you've ever
thought about becoming a professional speaker or
improving your public speaking then you can be privately
coached here.
Fattitude
- Craig Harper
While many books focus on food,
Craig Harper teaches that creating life-long change is more about the
dieter, than the actual diet. This book is perfect for people who have a
history of 'almost' getting in shape.
DVD
or CD - Renovate Your Body - Craig Harper In this entertaining presentation, Craig discusses the
notion of Renovating Your Body - once and for all. Many of us have a curious
ability to be able to get in shape for events (weddings, parties, reunions
and birthdays), if only we'd get in shape for life.
Craig Harper is a leading
motivational speaker
and educator. He is a highly
sought-after corporate coach and is considered to be
a leader and pioneer in the areas of personal and
professional development. Working with hundreds of
teams, companies and a wide variety of organisations
on numerous continents over the last twenty years
has given Craig a unique insight into, and
understanding of, human performance and all its
variables. Craig has an ability to educate, inspire,
challenge and make people laugh all at the same
time!
Before I start today's post I'd like to pass on some link love to a few of my favourite personal development bloggers. This week's entries include Aaron Potts over atToday is that Day, Leo Babauta atZen Habits, Phil Gerbyshak atMake it Great, Steve Olson atSteve-Olson.com, and Steve Aitchison atChange your Thoughts. If you get a chance check them out, they are all quality bloggers.
We've all got rules that we live by. Consciously or not. Some of them empower us and propel us towards happiness, significance and fulfilment, and others paralyse us and restrict us to a reality that we don't really want or enjoy. I always get asked about my beliefs, standards and values; the 'life rules' which I do my best to live by. I say "do my best", because I fail to live up to them on a semi-regular basis. Like you, I'm a work in progress.
Here's some of my 'Life Rules':
1. When everyone else throws in the towel, find a way. Always find a way. That will put you in the minority. The successful minority. Be creative, be tenacious, be diligent and do what most won't.
2. Finish what you start. Many of us are great at starting, crap at finishing. Doesn't matter how smart you are, or how much potential or talent you have, if you only ever half-do stuff; the 'Master of Incompletion'. Success is less about talent and potential, and more about commitment. Have yourself committed. So to speak.
3. Make the tough decisions. Most people would rather someone or something else make the tough decision for them. The biggest determinant of what our life will look like is the decisions we make (and don't make!!). It ain't fate, chance or luck; it's all you dude. Success is a choice.
4. Don't bullshit yourself. Be honest. You're an idiot at times. And a baby. And a sook. You know it. We all are. This admission is not to be confused with senselessly beating yourself up, no, this is about honest self-assessment and a level of self-awareness that most people will never have. You're biggest challenge will always be you. Maximise your strengths and develop your weaknesses.
5. Nurture and develop the spiritual you. This means different things to different people and I'm definitely not the one to 'define it' for the masses. However, it might add that dimension to your life that you've been lacking. After all, you're more than a body and a mind right?
6. Maximise your potential. Too many people die with their music still in them. The main reason for this is fear. Deal with your fear (and laziness and procrastination) or waste your talent and live a life of compromise.
7. Stop waiting for success to fall on your head. Too many people have a 'Lotto' mentality; they hope that success will 'happen' to them. They wait to be 'discovered' or for their 'big break'. Good luck with that. Get off your ass and create your own big break. Look for, and create, your own opportunities. Put on your opportunity-awareness glasses.
8. Hang out with high-achievers and avoid energy vampires. Self explanatory really. Wanna be a loser? Hang out with some and soon you'll be one.
9. Be in shape physically. This is not about vanity or ego. This is about function and health. This is about maximising your potential. If you're out of shape physically, it will impact negatively in every area of your life; relationships, career, finances, emotional state, mindset.
10. Change what you can and don't fret about what you can't. Too many people invest way too much emotional energy in things they can't change and way too little in the things they can and should. And in doing so, all they do is put themselves in a bad place emotionally.
11. Don't be a critic. You've got enough of your own issues and weaknesses to work on. People who constantly criticise others are typically insecure, envious, resentful and often jealous. Oh yeh, and very ugly.
12. Don't make excuses, make plans. Stop talking about it. Start creating it.
13. Become a master communicator. In terms of 'life skills', this is at the top of the list. Consciously and diligently work at becoming the most effective communicatoryou can be. It impacts on every area of our life. Consciously build and nurture great relationships in all areas of your life.
14. Invest into others in a practical way. Be generous with your time, your knowledge, your skills, your money and your love. The best return on investment has nothing to do with money.
15. Be completely responsible and accountablefor where you are, who you are and what you are. Even if you have a 'reason' to blame - don't. It serves no purposes.
16. Control your emotions, especially anger and fear. When we act out of fear and/or anger we hurt others and ourselves. By the way, angry people get sick.
17. Trust and respect those who have earned it. This doesn't mean be paranoid and fearful of those you don't know well, it means what it says. Automatically trusting and respecting people is a recipe for disaster.
18. Don't base your expectations for your future, on your past. Too many people are hostages to their crappy past, so they simply create a crappy future. That's what they expect. Our history is not necessarily any indication of what our future could be.
19. Expose yourself to different ideas, cultures, places, environments and people. Often. It's crucial for your development. Too many people live in their safe, little (miserable) box for eighty years and then they die. Sad.
20. Get uncomfortable on a regular basis. Take risks. Physically, emotionally, psychologically and professionally. It's how we grown, learn, adapt, change, improve. 'Safe' is boring and unrewarding.
21. Laugh loud and often. If you're not having fun, if you're not happy, try plan B. Too many long faces these days.
22. Get clarity and certainty about what you want and don't want in your life. And then start building it. Stop waiting for some cosmic sign, start thinking for yourself and creating some momentum. Stop letting others tell you what to do with your life.
23. Don't spend your life waiting for the 'right time'. It's a myth. If you're breathing, it's the right time. This doesn't mean be irresponsible or stupid, it means don't waste years waiting for the planets to align perfectly. The 'right time' excuse is merely a form of procrastination.
24. Find the good. Consider every day an opportunity to live, laugh, learn and love. While many walk around with the world on their shoulders, choose to be different. Choose to be the exception. Choose fun. Choose to find the lesson. Choose happiness. Choose to be that person.
25. Humility. Live and communicate with drive, passion and humility. Arrogance and ego are ugly and destructive. Humility - not to be confused with weakness.
Well, there you have it, some food for thought. There's no right or wrong with this stuff because we all need to find our own truth and we all need to choose how we live our life. Hopefully my thoughts might stimulate you to think about your own 'guide to life', if you haven't already. Feel free to click on the comment thingy and share with us your three most important 'life rules' and why. Or just say hi and tell me I'm ace.
DVD
- Renovate Your Body - Craig Harper
In this entertaining presentation, Craig discusses the
notion of Renovating Your Body - once and for all. (Also
available on CD).
Fattitude
- Craig Harper
While many books focus on food,
Craig Harper teaches that creating life long change is more about the
dieter than the actual diet.
Food for thought
- Craig Harper
In this book, Craig Harper
walks the reader through his 21 rules to Permanent Weight Loss.
So you've decided you want to get in shape (again)
- Craig Harper
Imagine a pocket-sized fitness book that takes just twenty minutes to
read. Craig Harper addresses the REAL getting-in-shape issues.
