About This Site. This site is the website of motivational speaker Craig
Harper. A constantly updated, one-stop
information, inspiration, education and motivation
station. Unlike many similar sites, it is a totally
free resource for anyone who is serious about moving
from mediocre to amazing in any area of their
personal or professional life. With hundreds of
articles covering a wide range of subject matter,
great interviews with cool people and inspirational
video posts, there's more than enough brain-food to
keep you busy for hours. Okay, days!!
Enjoy.
Click play above
to
see one of Craig's weekly segments on national
television. (9AM with Kim & David - Network Ten)
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Craig? Click
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Life Coach
Melbourne - Craig Harper
If
you are interested in maximizing your potential,
stepping out of that 'holding pattern' and being
privately coached by Craig click here.
Business Coach Melbourne -
Craig Harper
If you're a personal trainer, gym owner or studio owner
who is interested in growing your business and/or your
career, then mentoring with Craig could be a valuable
part of your overall success strategy and professional
development journey.
Biological Age Testing
- Craig Harper
In a recent test, Jan Frazer, who has a chronological age (the
number of years she's been on the planet) of 67 did a biological
age test which showed she has the body of a 37 year old female.
Pretty Impressive! How old is your body! Find out here.
Nutrition Melbourne -
Craig Harper
Many nutritional
experts are confusing people with jargon and pseudo-science.
Craig's HPN Service provides remote access to Craig's Director
of Nutrition to cut through the dietary confusion and
contradiction.
Public Speaking Melbourne - Craig Harper If you've ever
thought about becoming a professional speaker or
improving your public speaking then you can be privately
coached here.
Fattitude
- Craig Harper
While many books focus on food,
Craig Harper teaches that creating life-long change is more about the
dieter, than the actual diet. This book is perfect for people who have a
history of 'almost' getting in shape.
DVD
or CD - Renovate Your Body - Craig Harper In this entertaining presentation, Craig discusses the
notion of Renovating Your Body - once and for all. Many of us have a curious
ability to be able to get in shape for events (weddings, parties, reunions
and birthdays), if only we'd get in shape for life.
Craig Harper is a leading
motivational speaker
and educator. He is a highly
sought-after corporate coach and is considered to be
a leader and pioneer in the areas of personal and
professional development. Working with hundreds of
teams, companies and a wide variety of organisations
on numerous continents over the last twenty years
has given Craig a unique insight into, and
understanding of, human performance and all its
variables. Craig has an ability to educate, inspire,
challenge and make people laugh all at the same
time!
Hi Guys. Well, the week is drawing to a close for Jo our competition winner from South Australia and she's doing incredibly well. I couldn't have asked for a better student or a better attitude. Honestly. Not just saying that because it sounds appropriate. I'm writing this Thursday night so she has one more day of me to survive. Apart from hanging out and working out with me, Jo has been training with, chatting with and spending time with my awesome team of trainers. This morning she spoke with Annie, did some boxing with Fiona and last night she did a strength session with Cherie (who also happens to be a world-class mountaineer). It's great for Jo to spend time with other positive, passionate and empowered women who are all about her age, if not, older. And the blokes of course (see below with Phil).
I Love Work
Yesterday we trained at the beach. Well, Jo did. I watched. Enthusiastically. And gave orders. That's what we coaches do... coach. An hour of soft sand walking, a little jogging, some ramp running, some stair walking and a lot of spectating by me. I love work. I could watch it all day. Her total training time yesterday was about two hours. No exhaustion, no injuries and no complaints. Nice. Lights, Camera, Action
Today was interesting for Jo because she had her first TV experience, met a real live TV producer and chatted with the camera guys, the lighting guys and the sound guys. All fun stuff. I interviewed a woman for my segment on Channel Ten next week. The lady I spoke with has an incredible (and I mean incredible) story of surviving against the odds. She has endured seven types of cancer and been told by the experts that she has only months to live on several occasions. She has also endured more abuse (physical, sexual and emotional) than any person I've ever met. And I've met a few. Her story is both tragic and uplifting. It will screen on the 9AM show nationally next Wednesday.
The One Woman Workshop
Earlier tonight Jo and I went into the lecture theatre (at my gym) and I conducted a personal workshop just for her, complete with white board, flow charts, diagrams and an abundance of information. She even took notes! I think in the last day or so that switch has flicked on in Jo's brain. She is finally starting to understand that getting in shape (and staying that way) ain't really about her body after all. We have had several deep and meaningful (chats) over the last few days and despite the brain over-load (her description), I can see that we're making real progress. Today's training was another two hours (or so) of varied cardio split over two sessions.
Zzzzz.....
I apologise for the brevity of this post but it's late, I'm spent and I'm giving a presentation to a hundred corporates first thing tomorrow morning so I best get my beauty sleep and recharge my depleted batteries. As I type these words my body is screaming at me to go to bed so I best pay attention as it knows what I need.
Monday will be a comprehensive report on the week with Jo.
Enjoy your weekend.
Ciao ( )
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Click play above
to
see motivational speaker Craig Harper in action.
DVD
- Renovate Your Body - Craig Harper
In this entertaining presentation, Craig discusses the
notion of Renovating Your Body - once and for all. (Also
available on CD).
Fattitude
- Craig Harper
While many books focus on food,
Craig Harper teaches that creating life long change is more about the
dieter than the actual diet.
Food for thought
- Craig Harper
In this book, Craig Harper
walks the reader through his 21 rules to Permanent Weight Loss.
So you've decided you want to get in shape (again)
- Craig Harper
Imagine a pocket-sized fitness book that takes just twenty minutes to
read. Craig Harper addresses the REAL getting-in-shape issues.
