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Kate
Wow...... see what a good rest does for your brain!!! Great piece of writing ch..... Don't wanna stroke your ego.... but this is thought provoking on every level!!!! Plan for the future... Live in the now.... Make the most of every day and every opportunity... Procrastinate no more.... Don't smoke, eat well, exercise more.... Have fun... Stress less.... Be nice to those around you....And don't forget to LIVE!!!
One at a time!!!! Or all at once??? Balance!!!! KK XXX
hmmmmm... Very deep Craig. Actually, I think the 12 AM message could be vary by the person. For me, I thought it hinted to the possibility of a new beginning... or is that the eternal optimist in me...? Didn't George Eliot say "It is never too late to become what you might have been."?
Very nice stage setting too...
Was the bright light for spotlight/interrogation imagery?
Well done. () Tami
January 2003. I'm sitting on the train on my way to work thinking "i'm gonna be 30yrs old in a few more days and still i'm fat, still in the same old job being pushed around for the last 6yrs and still nothing to show for it. I start thinking back to my chubby teenage years and how i want to have at least one teenager year (19) where i am not fat. So i make a decision to diet. Doesn't work. When i hit my 20's i thought "That's it i'm not gonna spend my 20's fat either". So i decide to diet. Got even fatter. Hit 29yrs old and thought 'That's it by the time my 30th birthday comes along i'm gonna be skinny and do all the things i missed out on and stopped myself from doing cause i'm so ugly, weak and fat. So January 2003 comes around. I'm fatter then ever and never reached my goal. That's when i decide "that's it i may have spent my teens fat, and my 20's fat but there is no way in hell i'm spending my 30's fat and depressed. So January 2003 i make a decision. To get skinny, leave my job, invest in property and maybe make the effort to have a relationship, make new friends and run a marathon. Fast forward to November 2007. 2 months to go until my birthday. I will be 35yrs old. Still fat, still stuck in the same job, still single, still bored with life. What the hell happened to the last 5yrs? How could i allow this to happen?
ange-sydney
Ange...
First... a big hug!
Secondly... in 2005, I was 34 years and 6 months old, fat, married, and miserable.
In 46 days, I'll be 37 years old. I am 125 lbs, a size 6 (US), happy, in a new job, and not-so-fat, not-so-married or not-so-miserable.
Life doesn't end on a birtday, it began on one.
Focus on you, take care of you... recognize you are fantastic in every size! All the other stuff will come.
My goal was to be a size 10... Once I changed the way I lived... I changed the way I lived... You can too, I believe in you! but don't put sooooo much pressure on yourself... babysteps, they add up!
Best of luck to you!
() Tami
Tami
Thanks for the encouraging words and for sharing your story. I guess i have an age problem. Most people my age seem happy to be in their 30's, i guess i'm just too superficial to accept it. Maybe it isn't the age that i can't accept but the time wasted because you will never get that time back. Ever. Craig will tell you i'm not that big on hugs but thanks for yours, from you it seems less scary than from Craig. I get this image of a Gorilla about to suffocate me.
ange
WOW!!!!!
Not sure after readig that I am even entitiled to comment. What a powerful post!!!!!!!! I am in awe!!!!!!
Karen (miscmum)
A compelling post, craig, one which will (and has!) gotten people thinking already
Lisa Jane
Okay. Well, this is like having a conscience walking behind me tapping me on the shoulder. And here I was procrastinating and thinking, nah, its okay, start again tomorrow.
After that, I'm starting again like right NOW. Because I'm honestly believing I don't wanna be in the same place at this time next year.
I want to be living a fabulously fantastic life and be feeling brilliant. Not continue feeling this umm yeah, well I've done okay, so its better than nothing.
And Kalgoorlie isn't that hot all the time, occasionally we have okay weather. Its the red dust thats the killer.
Kalgoorlie could use a dose of Craig Harper truth.
Thanks again for the kick in the butt!
RaeC
YIKES!! That's a little close to home Mr Harper... this time last year I was talking about getting my PT qualifications and here I am a year later still in the corporate world, still holding the fort at work while others go on Christmas holidays while promising myself I will still do it. Time to get my butt into gear methinks!! :o)
Kelvin from Los Angeles
Man kind sometimes get really fat. When people are fat, it strikes an imbalance in the time-space equilibrium. Do people not need to work? Sometimes they can stay in bed for five years without getting fired by the boss. Impossible is nothing... in the Twilight Zone.
(cue music)
Pip
Hey, - lets have a 5 year online reunion!
I'll remember this date, - 27 Nov 2007.
Lets meet again 27 Nov 2012 with an account of our struggles, achievements and lives today, - along with those then and we'll weigh up if we're happy with how we spent the past 5 years!
I'll diarise that date in the long term future!
Pip
Craig Harper
Hi Kate.
Yep, a litle rest is a good thing for those creative juices.
( )
Craig Harper
Hi Tam.
So many questions.. and I'm not telling!
( )
Craig Harper
Ange.
1. Your history is not an indication of your potential future (doesn't need to be anyway) but if you're not careful and you don't change your mindset, you'll simply repeat those destructive patterns.
2. You can't change all that history, so stop wasting so much emotional energy on it. I understand it sucks... but move on.
3. You need to lose the 'woe is me' thinking and get some passion, excitement and start to use more positive language - it's a choice. I know you don't think highly of yourself... join the club.
4. You have all the talent, ability, intelligence and resources to completely transform yourself and your life... but you don't. Stop waiting for the right time. Stop thinking and start doing. Stop feeling sorry for yourself - you're smarter than that.
5. You need to get to THAT POINT. And when you get there, you will do it no matter what. If you want it ENOUGH you can't fail. Stop sabotaging yourself, stop going around in circles, stop rationalising, stop throwing in the towel and stop complicating the simple.
6. If you're ever in Melbourne ring me and I will give you a one hour coaching session.
7. If I can make the effort to write this to you and carefully consider your situation... then you can act on what I've written.
Here's the hug you don't want ( )
Craig Harper
Hi Asma.
Thankyou ( )
Craig Harper
Thanks Karen. ( )
Craig Harper
Okay Lisa Jane.
You put together a conference, get a few thousand people there and I'll jump on a plane!!
Still not sure about the heat and the dust!
Cheers.
Craig Harper
Hi Rae.
So go and enrol in a course today... and then report back to me!
Now watcha gonna do?
Peace.
Craig Harper
Hello Kelvin.
Did you not take your meds again? Thanks for keeping me entertained.
Craig Harper
I'm in Pip.
You might have to remind me though!
Peace ( )
Lisa Jane
Woohoo! I did it! I started training again this morning at the bright and early hour of 6AM with a lovely girl who kicked my butt in a way I never thought possible.
Everyone thinks I'm on some kind of happy pill because I have a new motivation, so I told them my secret was reading here everyday. So be prepared for an influx of Kalgoorlie people. (all as nutty as me).
So umm how many thousand people do you need to come visit? Either that or when I get to Melbourne in January, I'll have to bring my hopefully smaller butt down there to get a dose of wisdom.
Craig Harper
Hi Lisa Jane.
Good for you. Keep it up.
You get a thousand of your closest friends and I'll come and do a seminar... we can get the whole town motivated!!
Or... come and see me when you're in town.
Cheers.
Hi Craig, and MANY thanks for the Q and A re cellulite which is fast disappearing now I'm back in work. Not sure if this is the place (like last time!) but...now I want to ask about menopause. How it effects my muscle tone which is getting back to how it was when I was 30, my diet which is sound with no junk food or sweet drinks and my weight gain with altering hormone levels etc and any other info relating to it and my body that I don't know about.
So far, I've no symptoms which is very cool and might be due to my determination not to have them or just blind luck. All info gladly accepted!
thanks again Molly
Java
Gosh that's so true and scary! I linked this post in my blog today Craig. Hey,I ordered 2 books the other day from your team, they must be on their way by now. When are you in Perth!
lightening
That is an extremely thought provoking post. My first thought was panic. My baby has just turned 4 and I had post natal depression and eventually a nervous breakdown which has led me to feel that in many ways I have missed these first 4 years of his life. There is naturally some grief associated with that. I know it's different to what you're trying to demonstrate through this and yet in some way it strikes a cord as to what that can actually feel like. Of course, I do try to focus on the positive outcomes from my nervous breakdown as the past 18 months have been a huge time of personal growth and understanding for me.
The other thought that springs to mind is the flip side of the coin. What about those who are so driven that they miss some of the "living" along the way. Do you know what I mean? Stopping to smell the roses and that kind of thing. When I think of some of the stuff I have attempted to cram into my 33 years of life, I can't help but wonder if I'm lacking balance there somewhere.
I've only just started reading your stuff so I'm not sure if you deal with the "balance" issue or more the motivation issue alone.
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